Dating can be hard. It's difficult to find the right person that you connect with and want to invest time into a relationship with. However, dating someone with depression brings on a whole new level of difficulty.
But, the important phrase there is loved ones— as in, your preexisting network of friends and family. But a new romantic relationship should be built on give and take. Not just the latter.
It can be extremely difficult to date someone who struggles with depression. Depression can lead to a wide range of behavioral and physical symptoms such as changes in mood. Treatment often involves medication, talk therapy, or a combination of the two, but many will still struggle with the mental health disorder.
When you date a man with depression, it can become a struggle to maintain a relationship with him and protect your own mental health. The experience is not fundamentally different than dating someone without a mental illness, but there are issues that are more likely to arise. By understanding these issues and knowing how to respond, you can support the man you love without threatening the relationship or your emotional wellbeing.
If you have depressionopening up to the people in your life about the condition can be healing. Although awareness about depression is increasing, the condition is still misunderstood by some. Depression manifests differently in different people, but symptoms may include prolonged and pervasive feelings of sadness and hopelessness, a loss of interest in once-enjoyable activities, a lack of energy that makes even small tasks seem impossible and sleep issues, like insomnia or sleeping too much.
Dating someone with depression can be an intimidating prospect, but by understanding a few basics you can set the stage for a strong and loving relationship. By acknowledging your own needs and getting involved in their healing processyou can support both your partner and yourself as you embark on this new adventure. Starting a relationship can be an exhilarating time; everything is new and exciting and there is so much to discover.
I spent the better part of five years dating someone with depression and it changed me. Watching someone you care about go through pain and not being able to fix it is arduous. I forget to take care of myself in love.
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It is estimated that million people suffer from clinical depression worldwide. Symptoms of depression include a general disinterest for life, self-loathing, irritability, lethargy, mood swings, hopelessness, reckless behavior, and loss of interest in friends, family, and loved ones. Not exactly great qualities to bring into a relationship.
A month ago, I ended a serious relationship. This would not, I know, be hard-hitting news for most people. However, if I have learned anything from writing, it is that no wo man is an island. Articulating your experiences and having someone else respond with yes, I get it, I know what you mean is a type of catharsis that few other things in the world can offer.